AFSers tell you! “What does AFS overseas exchange mean to me?”
Students and volunteers from different generations gather together to share their growth experiences and the importance of intercultural exchange. They discuss their transformations during the year exchange program and emphasize how these experiences have enriched their lives and future. Grateful for the opportunity to engage in overseas exchange, they are able to “embrace change and enrich their lives.” Participating in the AFS exchange program not only continues the spirit of cultural exchange but also enables them to meet people from diverse cultures, fostering a deeper understanding of the world. This cultural collision promotes mutual influence in each other’s lives and further enriches the lives of friends and family around them.
What does overseas exchange mean to me…? How does overseas exchange inspire personal growth and future development?
Everyone’s experience is unique, so explore it and discover your own answer.
“Overseas exchange” is not just an adventure, but a transformative journey of learning, independence, confidence, and growth.
Watch the videos now to see how the 2025–26 Hong Kong exchange students bravely meet challenges and become stronger versions of themselves. We hope their stories and experiences will inspire you!


